Open Up the Velcro® opening/closure on the back of the bear.
Insert the folded gel pack into the back of the bear.
Close the velcro® opening, knead the gel pack into place.
HOT & COLD Therapy is a recognized medical treatment for everyday minor injuries.
Heat Therapy is generally applied to chronic or persistent injuries such as minor muscle and joint pain, stiffness, muscle spasm and cramps.
Cold Therapy is generally applied to acute injuries within the first 72 hours following most sprains, strains, swelling and minor injuries.